Questo sarà l'anno del successo della dieta o finirete per abbandonarla? Scoprite perché le diete falliscono e leggete i consigli degli esperti su come rimanere a dieta.
Gli alimenti bianchi C "carboidrati cattivi" come i prodotti da forno a base di farina bianca e lo zucchero C sono stati incolpati dell'epidemia di obesità in America. Dovreste dire loro addio se volete perdere peso e mangiare in modo sano?
Sovrappeso con un IMC pari o superiore a 30? I chili di troppo, soprattutto intorno al girovita, possono comportare rischi per la salute che si alimentano a vicenda. Scopritene di più con questa presentazione del medico.
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