La dieta Mayo Clinic - quella effettivamente sviluppata dalla Mayo Clinic - raccomanda una dieta sana e l'esercizio fisico per la perdita di peso. Per saperne di più, visitate il sito del medico.
Le arachidi non sono l'unica cosa che si può fare con il burro di noci. Mandorle, anacardi, noci e altri ancora possono essere utilizzati come deliziose creme da spalmare su toast e dessert. Ma non si tratta solo di una delizia gustosa: sono anche ricche di benefici per la salute.
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