Dal fare yoga al programmare il divertimento nella vostra giornata, prendersi cura del proprio io interiore può aiutarvi a tenere sotto controllo la depressione.
Quando le notti lunghe portano il viso lungo, questo può significare un disturbo affettivo stagionale (SAD). Ecco alcuni consigli per combattere la depressione invernale.
Poiché alcuni bambini depressi sembrano felici, la depressione infantile può essere difficile da diagnosticare. Ma molti bambini depressi diventano suicidi, rendendo la diagnosi cruciale.
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