doctor esamina la sicurezza e l'efficacia di integratori per la perdita di peso come chitosano, cromo, acido linoleico coniugato (CLA), glucomannano, estratto di tè verde e altri ancora.
Lo zenzero è una radice con presunte proprietà curative e benefici per la salute, ma un uso eccessivo comporta dei rischi. Per saperne di più sugli integratori di zenzero.
Un elevato apporto di fibre, provenienti da alimenti e integratori, abbassa il rischio di malattie cardiache e può anche ridurre il rischio di diabete di tipo 2. Per saperne di più, consultare il medico.
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