La vitamina D è importante per la salute. Ma se si assume una quantità eccessiva di vitamina D dagli integratori, si può incorrere in una rara condizione chiamata tossicità da vitamina D.
Scoprite come l'assunzione di corteccia di magnolia può migliorare la vostra salute. Scoprite i benefici della corteccia di magnolia, le sostanze nutritive e le precauzioni da prendere quando la si assume.
Le persone assumono questo integratore per una pelle più giovane, per l'ADHD, per le vampate di calore e altro ancora. Ma funziona? Utilizzate la presentazione del medico per scoprire cosa può o non può fare l'olio di enotera.
In questo slideshow medico, scoprite i sette nutrienti essenziali che mancano alla maggior parte degli americani nella loro dieta: Calcio, potassio, magnesio e altri ancora.
La vitamina B6 è una vitamina molto attiva che influisce su tutto, dall'umore all'appetito alle condizioni della pelle. Ecco i segnali che potrebbero non essere sufficienti.
Dovreste aggiungere un frullato di proteine alla vostra dieta? Informatevi sulle proteine in polvere del siero di latte, della soia e di altri tipi di proteine.
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