Vi capita mai di avere la sensazione che un pensiero indesiderato vi rimanga in testa? Si tratta dei cosiddetti pensieri intrusivi, che capitano a quasi tutti di tanto in tanto.
Il pensiero in bianco e nero si manifesta quando una persona pensa in modo estremo. Scoprite cos'è, quali sono le cause e cosa potete fare per evitarlo.
La mentalità "noi contro loro" si manifesta quando ci si colloca in un gruppo e l'avversario in un altro. Scoprite quali sono le cause, i sintomi e molto altro.
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