Che cos'è la fatica da compassione e come riconoscerne i segni? Scoprite quali sono le cause della fatica da compassione, quali sono i segnali e come potete evitarla o trattarla.
La mentalità della scarsità è quando la mente è consumata da un bisogno che non viene soddisfatto e si sviluppa una visione a tunnel. Scoprite le cause, i sintomi e molto altro.
Il medico esamina il disturbo borderline di personalità e il disturbo bipolare, che spesso vengono confusi. Entrambi presentano sintomi di impulsività e sbalzi d'umore, ma vengono trattati in modo diverso.
La mentalità della folla è quando le persone adattano le loro opinioni personali per adattarle al gruppo in cui si trovano. Scoprite i segnali, le cause e come evitare la mentalità della folla.
Se avete attraversato una crisi grave, sapete che non è sempre facile tornare alla normalità. Il medico descrive come un Critical Incident Stress Debriefing (CISD) può aiutarvi a stare meglio.
La vergogna tossica si verifica quando interiorizziamo commenti negativi su noi stessi. Scoprite quali sono le cause, i sintomi della vergogna tossica e altro ancora.
Scoprite cosa c'è da sapere sulla salute mentale degli studenti universitari. Scoprite le sfide più comuni, come riconoscere i segnali e come chiedere aiuto.
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