Sia che la pressione vada e venga durante le vacanze, sia che sia una costante della vostra vita per tutto l'anno, un esperto vi consiglia vivamente di tenere la situazione sotto controllo.
In una società "connessa", molti di noi si sentono più isolati che mai e questo è pericoloso per la nostra salute a lungo termine. Ma ci possono essere ragioni per essere fiduciosi.
Il dolore è una risposta naturale alla perdita di qualcosa di importante per noi. Ognuno vive il lutto in modo diverso, ma i medici hanno identificato cinque fasi comuni.
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