L'affascinante star Jason Lewis racconta tutto: il ruolo dell'amante di Samantha, il suo amore per la vita all'aria aperta e la sua nuova fondazione, Operation Amped.
Kathleen Zelman, MPH, RD, LD, parla degli alimenti che possono aiutare a costruire i muscoli nell'ambito di una dieta sana e di uno stile di vita attivo.
Pancia grassa, peli sulla schiena, sudore abbondante, naso rosso vivo: questi sono i primi problemi del corpo che affliggono gli uomini. Le immagini aiutano a spiegare le cause e le soluzioni.
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