Per rilassarsi prima di una partita importante o di un esame, o semplicemente per liberarsi dallo stress dell'adolescenza, provate un massaggio svedese, profondo o shiatsu.
Ragazze cattive, alito cattivo e cyberbullismo in cima alla guida illustrata del medico alle situazioni difficili che le ragazze adolescenti devono affrontare. Gli esperti della salute spiegano quando e come chiedere aiuto.
La triade dell'atleta femminile è costituita da tre condizioni mediche, spesso riscontrate nelle ragazze adolescenti: disordini alimentari, amenorrea (mancanza di mestruazioni) e osteoporosi o scarsa massa ossea.
L'abuso relazionale negli adolescenti non è raro, e alcuni ragazzi potrebbero addirittura considerare normali alcuni tipi di abuso. Il medico discute i tipi di abuso relazionale e cosa si può fare per evitare la violenza negli appuntamenti.
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