Un segno del disturbo da abbuffata è mangiare da soli enormi quantità di cibo. Scoprite come capire se il vostro adolescente ne è affetto e come si cura.
Può essere difficile capire se il desiderio di placare i propri sentimenti con il cibo ha superato una linea pericolosa. Scoprite i segni dell'alimentazione emotiva e 4 miti sul disturbo da abbuffata.
Se vi state riprendendo da un disturbo da abbuffata, potreste avere molte domande sulla quantità di cibo da mangiare. I dietisti forniscono alcune risposte.
Le persone affette da disturbo da alimentazione incontrollata hanno spesso una scarsa immagine del proprio corpo. Cambiare questa immagine può accelerare il recupero. Ecco 6 consigli su come farlo.
Il recupero dalle abbuffate segue cinque fasi di cambiamento. Sapere quali sono può aiutarvi a rimanere motivati e a capire cosa vi aspetta mentre state migliorando.
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