Molte di voi risponderanno "sì". Secondo alcune stime, circa due terzi delle donne riferiscono regolarmente disturbi premestruali, e circa un terzo cerca aiuto da un operatore sanitario. Fino a circa l'8% delle donne accusa un disturbo grave (chiamato disturbo disforico premestruale).
Con le preoccupazioni sui livelli di mercurio nel pesce, un alimento solitamente salutare, quanto pesce dovrebbero mangiare le donne in gravidanza? Quali altre opzioni offrono gli stessi benefici per la salute del pesce? Seguite queste linee guida per rimanere in salute.
Alcune persone in preda a un forte dolore emotivo ricorrono a tagli, bruciature e altri tipi di auto-abuso. Come riconoscere questa richiesta di aiuto?
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