L'ipertensione viene chiamata "il killer silenzioso" perché molte persone ne sono affette e non lo sanno nemmeno. Le statistiche governative indicano che circa il 29% (o circa uno su tre) degli adulti americani soffre di pressione alta, rispetto al 25% dei primi anni Novanta.
Dall'abbandono del fumo all'esercizio fisico sicuro, fino alle risate per un cuore più sano, ecco i consigli utili per convivere e gestire l'ipertensione arteriosa.
Il succo di pompelmo mattutino potrebbe non essere una buona idea se si stanno assumendo alcuni farmaci per il cuore o per altre patologie. il medico spiega.?
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