Una buona alimentazione è la pietra miliare di un invecchiamento sano. Tuttavia, con l'avanzare dell'età, le esigenze alimentari cambiano. il medico fornisce le domande da porre al vostro medico sui nutrienti di cui avete bisogno.
La sarcopenia è la graduale perdita di massa muscolare che può colpire le persone dai 30 anni in su. Il medico ne spiega i sintomi, le cause, la diagnosi e i trattamenti.
La residenza assistita è un tipo di alloggio progettato per le persone che necessitano di vari livelli di assistenza medica e personale. Il medico offre domande da porre quando si prende in considerazione la residenza assistita per sé o per una persona cara.
È importante tenersi in movimento, indipendentemente dall'età. Ecco il modo migliore per farlo e perché l'esercizio fisico può aiutare a vivere più a lungo.
Ecco un articolo su come trovare un fornitore di assistenza a lungo termine, dai servizi di comunità come il trasporto per gli anziani all'assistenza in casa di cura a tempo pieno.
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