Sebbene il dolore al ginocchio sia comune con l'avanzare dell'età, non deve diventare la nuova normalità. Scoprite i sintomi, le cause e il trattamento.
La perdita di appetito può rendere difficile un'alimentazione adeguata, soprattutto quando si è malati o non ci si sente bene. Cosa si può fare per essere sicuri di assumere i nutrienti necessari? Gli esperti consigliano queste 10 strategie per assumere nutrienti e calorie.
Il livello di energia e l'umore possono rimanere elevati anche con l'avanzare dell'età. A volte basta modificare la dieta, l'attività fisica e il modo di dormire.
Il medico elenca i principali esami medici che si dovrebbero fare a 60 anni, tra cui la scansione della densità ossea, l'esame dell'udito, l'esame del colon, l'esame della prostata e la mammografia.
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