Dall'invecchiamento alla malattia, molte cose possono causare l'indebolimento dei muscoli. Scoprite le cause e cosa potete fare per migliorare la situazione.
Avere a che fare con un genitore anziano difficile può causare stress e frustrazione per tutte le persone coinvolte. Ma è possibile trovare un equilibrio tra pazienza e tranquillità. Imparate a stabilire confini chiari, ad adeguare le aspettative e a trovare un aiuto esterno quando necessario.
È vero: con l'avanzare dell'età diventa più difficile mantenere il peso forma. Ma non si tratta solo di ciò che si mangia. Fate questo quiz medico per vedere quanto ne sapete su peso e invecchiamento.
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