L'olio di pesce, se assunto quotidianamente, ha molti benefici per la salute, ma gli anziani hanno esigenze nutrizionali diverse. Scoprite come assumere l'olio di pesce se siete anziani.
Cercate un modo per mantenervi in forma, mentalmente e fisicamente, quando invecchiate? Ecco alcuni consigli dei medici per fare esercizio fisico in modo più intelligente, mangiare meglio e godersi la vita dopo i 50 anni.
La pelle è l'organo più grande del corpo e tutto ciò che si mangia la influenza. Questi alimenti fanno più male che bene e fanno invecchiare il corpo dentro e fuori.
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