Sapete che lo stress può essere dannoso per la vostra salute, ma sapete come? Scoprite quali sono gli effetti dello stress a breve e a lungo termine sul vostro corpo.
Lo stress sembra peggiorare o aumentare il rischio di patologie come l'obesità, le malattie cardiache e l'asma. Il medico offre suggerimenti per gestire meglio lo stress e ridurre i rischi per la salute.
Lo stress continuo dovuto alla pandemia, all'Ucraina, all'inflazione e ad altre incertezze ha fatto sì che alcune persone spegnessero i propri sentimenti. Ma è sempre una cosa negativa?
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