Il medico spiega la differenza tra una spalla lussata e una spalla separata. Scoprite di più sui loro sintomi e su come vengono diagnosticati e trattati.
Il medico spiega i sintomi e il trattamento dell'esaurimento da calore, una malattia legata al caldo che può svilupparsi dopo diversi giorni di esposizione a temperature elevate e un ricambio di liquidi inadeguato o squilibrato.
Alcuni pensano che stiramenti e distorsioni siano la stessa cosa. Scoprite come distinguerli, come evitarli e cosa fare in caso di distorsione o stiramento.
Le ricerche dicono che 10 minuti o meno di movimento possono portare benefici alla salute e alla forma fisica. Separiamo ciò che è vero e ciò che è troppo bello per essere vero.
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