È il momento di armarsi e diventare pericolosi con la seconda parte della serie Fitness del dottore. Qui troverete esercizi per rimettere in forma bicipiti e tricipiti, giusto in tempo per la primavera.
I medici sanno che gli atleti che effettuano ripetutamente lanci o oscillazioni sono particolarmente inclini a subire lesioni al gomito o lacerazioni dell'UCL.
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