Una buona postura può influenzare il modo in cui ci si sente, sia mentalmente che fisicamente. Scoprite perché migliorare la postura può contribuire a migliorare la vostra salute.
Scoprite le differenze tra gli esercizi per l'ampiezza di movimento attiva e quelli per l'ampiezza di movimento passiva e scoprite i loro benefici e rischi e come possono influire sulla vostra salute.
Una lesione dell'articolazione di Lisfranc si verifica quando si danneggiano le ossa o il tessuto connettivo chiamato legamenti nella parte centrale del piede. Ecco cosa c'è da sapere, comprese le cause, i sintomi e i trattamenti.
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