Godetevi il cibo delle feste senza bruciori di stomaco, mal di pancia, diarrea o costipazione. Questo articolo spiega perché soffriamo di problemi digestivi durante le feste e offre sei consigli per evitare i problemi digestivi.
Vi fa male la pancia o vi sentite molto pieni dopo aver mangiato solo una piccola quantità di cibo? Potreste essere affetti da gastroparesi. Scoprite di più su questa condizione e su come sentirvi meglio.
La dottoressa mostra come alcuni formaggi, il latte senza lattosio, i probiotici e altro ancora possano aiutare a mantenere i latticini nella propria dieta.
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