La triplofobia è la paura dei buchi. Scoprite i fattori scatenanti, se si tratta di una fobia classificata, i sintomi, le cause, i fattori di rischio, la diagnosi, il trattamento e le prospettive della tripofobia.
Questo disturbo è definito come la paura intensa e persistente di essere esaminati, giudicati negativamente o umiliati in situazioni sociali. Esiste un aiuto.
Anche se non esiste un modo sicuro per fermare gli attacchi di panico, è possibile renderli molto meno probabili prendendosi cura del proprio corpo e della propria mente. Imparate a sostituire i pensieri negativi con quelli positivi.
Se soffrite di disturbo d'ansia sociale, potreste avere difficoltà ad affrontare le situazioni quotidiane. Ecco sette consigli per aiutarvi a gestire i sintomi e ad avere il controllo dell'ansia sociale.
Gli attacchi di panico possono sembrare un attacco di cuore o un altro problema medico grave. Ponetevi alcune domande che vi aiuteranno a decidere se è necessario andare al pronto soccorso.
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