Quando la timidezza va oltre il tipico disagio nei confronti di persone e situazioni nuove, quando è abbastanza grave da interferire con la vita quotidiana del bambino, si parla di ansia sociale. È un problema comune e si può trovare aiuto.
Gli attacchi di panico sono davvero terrificanti e possono verificarsi senza preavviso o motivo, causando paura improvvisa e nervosismo estremo per 10 minuti o più.
Cuore in fibrillazione, nodi allo stomaco, mani sudate: siete forse nervosi per qualcosa? Se i sintomi non passano, rivolgetevi al vostro medico, perché potrebbe trattarsi di ansia e potreste aver bisogno di un trattamento.
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