Avete pensato di adottare uno stile di vita più sano ma non avete ancora deciso di farlo? Ecco un possibile incentivo: Gli esperti dicono che le persone mentalmente e fisicamente in forma hanno maggiori probabilità di avere una buona vita sessuale.
Il russare si verifica quando il flusso d'aria attraverso la bocca e il naso è bloccato. Scopri le cause del russare, le complicazioni, la diagnosi, il trattamento e i rimedi casalinghi.
Quando i partner hanno esigenze o abitudini di sonno diverse, può essere difficile per entrambi riposare a sufficienza e causare stress nella relazione. Scoprite come gestire questi problemi e dormire meglio insieme.
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