Se si soffre di narcolessia, alcune medicine complementari o alternative come lo yoga o le tisane possono aiutare ad alleviare o gestire alcuni dei sintomi.
Avete la sensazione di soffrire di insonnia, ma il vostro partner dice che dormite tranquillamente. Potreste avere un'errata percezione dello stato di sonno. I farmaci da banco possono fare più male che bene. Scoprite cosa funziona.
Quali sono le cause della calcificazione della ghiandola pineale e quali effetti ha sulla salute? Scoprite come decalcificare la ghiandola pineale per un corretto funzionamento.
Il vostro adolescente sta sveglio tutta la notte e si comporta in modo stanco e scontroso durante il giorno? Gli adolescenti possono subire cambiamenti naturali nel loro ciclo del sonno, ma l'insonnia può essere anche un segno di problemi di salute più gravi. Scoprite quando consultare il medico.
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