Il gelato è una delle specialità americane preferite. Ci piace in tutti i gusti e in tutti i modi: nei coni, nelle coppe, nei frullati e in cima a torte, crostate e dolci.
Mangiare cibi a basso contenuto di grassi può aiutare a perdere peso, ma bisogna anche fare attenzione alle calorie assunte. Scoprite quali alimenti includere nella vostra dieta e quali evitare.
La menta piperita è ricca di benefici per la salute: Può favorire la digestione, frenare l'appetito, migliorare la memoria e molto altro ancora. Scoprite tutti i motivi per cui potreste provarla.
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