Il glutammato monosodico è un ingrediente artificiale presente nei cibi veloci e lavorati che può causare lievi effetti collaterali dopo il consumo. Scoprite quali sono i 5 alimenti da evitare per assumere meno MSG.
L'acqua è uno degli elementi di base della vita ed è essenziale per la sopravvivenza. Scoprite quali sono i 10 alimenti da consumare per assumere più acqua.
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