Alcune persone utilizzano il digiuno come metodo per perdere peso o per depurare l'organismo dalle tossine. Il medico spiega come funziona il digiuno, compresi i rischi e i potenziali benefici.
La dieta dei traditori suggerisce una dieta normalmente sana con "imbrogli" nei fine settimana. Questo piano funziona? Scopritelo con un medico esperto.
Il kombucha, noto anche come tè ai funghi, è una bevanda fermentata con presunti benefici per la salute. Per saperne di più sui benefici del kombucha per la salute.
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