La dieta chetogenica, o keto in breve, è una dieta ad alto contenuto di grassi, moderatamente proteica e a basso contenuto di carboidrati che negli ultimi anni ha guadagnato molta attenzione come metodo di perdita di peso. Scoprite cosa aspettarvi se siete dei principianti.
L'aceto di sidro di mele fa bene? Il medico spiega i benefici per la salute, gli usi e i rischi di includere l'aceto di sidro di mele nella propria dieta.
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