Se la vostra famiglia preferisce il dessert dopo cena o un dolcetto pomeridiano, i dolci possono far parte di una dieta equilibrata, a patto di fare attenzione alle dimensioni delle porzioni e di scegliere dolcetti più sani.
Cos'è la dieta Atkins vegetariana e può funzionare per voi? Il medico esamina il piano di dieta 'Eco Atkins', compreso come funziona, cosa si può mangiare e se è salutare.
Alla ricerca di una soluzione per la perdita di peso, alcune persone assumono l'ormone della crescita umano (HGH) in pillole, polveri e iniezioni. Ma funziona davvero?
Il medico discute gli errori più comuni che commettiamo nella dieta, dal taglio di troppi carboidrati al cedimento alle diete di tendenza. Scoprite come rimediare a questi errori alimentari.
Sembra che i bevitori di birra abbiano la tendenza ad aumentare la pancia, soprattutto con l'avanzare dell'età. Ma è davvero la birra a causare la pancia?
Il medico esamina i fatti relativi alle bibite. Ci sono così tanti studi che le informazioni possono essere confuse. Scoprite i veri effetti sulla salute delle bibite gassate e dietetiche.
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