È possibile perdere una taglia in un giorno? I clisteri funzionano per la perdita di peso? Il medico esplora i numerosi prodotti per la perdita di peso, i tipi di diete e i rischi e i benefici della perdita di peso rapida.
Nel corso degli anni, la sicurezza di molti additivi alimentari, dai coloranti ai grassi trans, è stata messa in discussione. Per aiutarvi a capire cosa è sicuro, il medico ha dato un'occhiata alle ultime ricerche su sette degli additivi alimentari più controversi.
Se vi state chiedendo: "Quanto dovrei pesare? " o non riuscite a raggiungere il vostro peso ideale, il medico può aiutarvi. Si può essere sani e felici mangiando bene e facendo spesso esercizio fisico, anche se non si raggiunge il proprio "peso perfetto".
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