Sebbene sia di piccole dimensioni, il ravanello terroso porta in tavola un grande sapore. Provatelo nella ricetta dell'insalata di ravanelli rossi e verdure del dottore.
Domenica Catelli spiega perché mangiare pasti più piccoli (più spesso) è più salutare e condivide con il medico la sua deliziosa ricetta della zuppa di pollo alla toscana.
Scoprite i benefici delle vitamine e mettete alla prova le vostre conoscenze in questo quiz medico. Quanto ne sai sulle vitamine che assumi e stai assumendo tutti i benefici delle vitamine nella tua alimentazione quotidiana?
Il medico ha informazioni sulla storia, la coltivazione e i benefici dell'ananas per la salute. Inoltre, una deliziosa ricetta di kabob di gamberi e ananas!
Le migliori intenzioni sono quelle di mangiare sano. Ma a volte le cose che pensiamo ci facciano bene potrebbero non esserlo, oppure potremmo esagerare. La vostra dieta è corretta? La presentazione del medico può aiutarvi a capire se lo è o meno.
Alcune insalate sono ricche di nutrienti, mentre altre contengono più grassi di un cheeseburger. La presentazione del dottore vi aiuterà a capire quali scegliere e quali evitare.
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