Quando voi o una persona cara siete affetti da cancro, depressione, malattie infiammatorie intestinali o molte altre patologie, può essere difficile mangiare o potreste non avere fame. Il medico vi darà delle idee per rimettere in sesto la vostra dieta e la vostra alimentazione.
Perdere peso dopo i 40 anni può essere difficile, soprattutto se non si ha molto tempo per fare esercizio e mangiare bene. Ma alcune semplici strategie possono rendere più facile il dimagrimento e il mantenimento del peso. La presentazione del medico può aiutarvi a sviluppare strategie che possano funzionare per voi.
La corsia del latte è piena di opzioni. Quale è il migliore per voi? La dottoressa ha fatto il punto su 15 varietà di latte di latte, di soia, di noci e di semi.
Molti dei piatti preferiti del sud della frontiera sono ricchi di grassi, calorie e sodio. Ma esistono anche opzioni salutari. Il medico ci spiega quali sono i piatti da gustare e quelli da cui stare alla larga.
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