Il mio numero di globuli bianchi è insolitamente basso. Poiché i globuli bianchi aiutano il corpo a combattere le infezioni, sto facendo il possibile per aumentare le mie difese immunitarie.
Nel mio percorso per diventare più sana nel 2021, mi sono resa conto che non bevo abbastanza acqua ogni giorno. Ma ho trovato un trucco per mantenermi idratata.
Le diete a basso contenuto di carboidrati come la keto sono molto in voga in questo momento. Ma quando si elimina una parte importante di una dieta equilibrata, il corpo ne risente. Scoprite cosa succede.
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