Ogni sostituto dello zucchero ha alterato "in modo significativo e distinto" le feci e i microrganismi presenti nella bocca, e due dei dolcificanti (saccarina e sucralosio) hanno avuto un impatto significativo sulla tolleranza allo zucchero.
Il carb cycling è una dieta a breve termine molto diffusa tra gli atleti. Aiuta a perdere peso rapidamente limitando i carboidrati. Scoprite qui come funziona il carb cycling.
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