Perché molti anziani sono smemorati? Potrebbe essere colpa della depressione. Una nuova ricerca dimostra che la depressione colpisce un centro della memoria nel cervello.
Aiutare una persona cara ad affrontare la depressione può essere fondamentale per la sua guarigione. Il medico offre consigli per chi si prende cura di lei.
La transizione di mezza età può segnare un periodo di grande crescita. Ma cosa fare quando la mezza età diventa una crisi che si trasforma in depressione?
La terapia cognitiva per la depressione insegna alle persone a utilizzare un "kit di strumenti mentali" per sfidare i pensieri negativi. A lungo termine, questo processo può portare a cambiamenti positivi nel modo in cui una persona depressa vede il mondo.
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