È possibile fare molto da soli per gestire la depressione. Il medico offre suggerimenti per modificare lo stile di vita che possono fare la differenza.
Aggiungere una struttura alla giornata può essere d'aiuto in caso di depressione e il medico fornisce un'agenda giornaliera per aiutare la vostra guarigione.
Vi sentite depressi e vi chiedete se è il caso di chiamare il medico? Scoprite quando chiamare il medico per i sintomi della depressione e come il medico effettua una diagnosi di depressione utilizzando test specifici.
Come altre malattie croniche, la depressione richiede l'assunzione di determinati farmaci per ridurre il rischio di ricadute. Il medico spiega quali sono gli antidepressivi più recenti e quelli più vecchi che vengono prescritti come "farmaci di mantenimento".
Dal fare yoga al programmare il divertimento nella vostra giornata, prendersi cura del proprio io interiore può aiutarvi a tenere sotto controllo la depressione.
Soffrite di depressione? Forse vi è stata diagnosticata di recente o siete un caregiver di una persona affetta da depressione. Scoprite di più su questo comune disturbo dell'umore, comprese le cause della depressione, i fattori di rischio e la prevenzione. Vi aiuteremo a controllare la vostra depressione e a vivere una vita attiva e sana.
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