La terapia del dialogo può essere uno strumento potente per combattere la depressione. Ecco come iniziare con i tipi di terapia più comunemente usati per la depressione C terapia cognitivo-comportamentale e terapia interpersonale.
La depressione infantile è diversa dal normale "blues" e dalle emozioni quotidiane che si verificano durante lo sviluppo di un bambino. un medico spiega i segni e il trattamento della depressione infantile.
I rimedi popolari e le mezze verità impediscono ancora a molti di farsi curare per la depressione. Le immagini del medico mostrano sintomi insoliti negli uomini, negli anziani e in altri soggetti, insieme a molti modi per guarire.
Scoprite quali rimedi casalinghi per la depressione sono sicuri ed efficaci e imparate che ruolo possono avere la dieta e l'esercizio fisico nell'aiutare ad alleviare i sintomi della depressione.
Sebbene la scienza non abbia scoperto una cura dietetica per la depressione, le ricerche dimostrano che mangiare cibi ricchi di sostanze nutritive e assumere quantità sufficienti di vitamine e minerali può aiutare l'umore. Per saperne di più, consultate gli esperti di Doctor.
L'esercizio fisico regolare è un modo eccellente per migliorare l'umore e tenersi in forma. Scoprite dal medico i benefici dell'esercizio fisico quotidiano sulla depressione e come iniziare.
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