Scoprite la differenza tra il normale "baby blues" e la depressione post-partum. Inoltre, scopri perché alcune neomamme possono essere più a rischio nei mesi invernali, freddi, bui e più isolati.
In caso di depressione resistente al trattamento, la dieta, l'esercizio fisico e lo stile di vita possono contribuire a sostenere le cure di un medico esperto.
Dave pensa molto al pesce in questi giorni. Studi su studi hanno suggerito benefici per gli acidi grassi omega-3, che sono abbondanti in alcuni oli di pesce. Ma ciò che incuriosisce Dave non è che gli omega-3 possano ridurre il rischio di infarto o alleviare il dolore dell'artrite. Spera di lubrificare la sua mente.
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