Gli esperti ci dicono di aumentare il livello di HDL, ma livelli molto alti di questo tipo di colesterolo "buono" potrebbero aumentare il rischio di malattie cardiache.
Quanto può costare il trattamento del colesterolo alto? Scoprite quanto potreste pagare per la diagnosi, i trattamenti e le modifiche allo stile di vita.
Il sovrappeso influisce sul livello di colesterolo? In che modo la perdita di peso aiuta a ridurre il colesterolo? Quanto peso devo perdere per abbassare il colesterolo? Che tipo di modifiche allo stile di vita posso apportare per ridurre il colesterolo e perdere peso?
Le uova sono un alimento nutriente e conveniente. Ma contengono anche colesterolo, il che crea confusione sul fatto che siano considerate salutari. Scoprite come il colesterolo influisce sul vostro organismo, quante uova dovreste mangiare e quali alternative alle uova potete aggiungere ai vostri pasti.
Cosa c'è da sapere sulle proteine della soia e il colesterolo. Il medico spiega cosa dimostra la ricerca e quali sono le migliori fonti di proteine della soia.
Se avete il colesterolo alto, potreste considerare di iniziare un programma di allenamento. Scoprite come lo yoga può essere l'arma segreta per abbassare i livelli di colesterolo e come aggiungerlo alla vostra routine quotidiana.
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