Esistono migliaia di tipi di funghi. Scoprite come influiscono sulla vostra salute grazie alla presentazione del medico, oltre ai modi per cucinarli e per introdurne di più nella vostra dieta.
Il medico spiega la verità sullo zucchero bianco e di canna, sulla dipendenza da zucchero, sugli effetti dello zucchero sulla salute e sulla quantità di zucchero consumata dagli americani.
Non dovete buttare via le ricette preferite della vostra famiglia. La dottoressa vi mostra come rendere migliori i cibi di conforto come le crocchette di pollo e il polpettone con queste ricette salutari.
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