Sappiamo tutti che gli spinaci e le carote ci fanno bene, ma credereste mai che anche alimenti apparentemente golosi come il tè, il caffè, il cioccolato, l'avocado e il pesce grasso hanno proprietà che prevengono le malattie e migliorano la salute?
È difficile sapere esattamente per quanto tempo è sicuro conservare i diversi alimenti. Scoprite con la presentazione del medico quando è meglio buttare via la carne avariata, i prodotti scadenti e altro ancora.
L'intossicazione alimentare nei bambini è molto simile a quella degli adulti, ma ci sono alcune importanti differenze. Scoprite cosa cercare, come curare il vostro bambino e quando chiamare il medico.
Stanca dei cereali freddi, la dottoressa vi mostra ricette per la colazione divertenti e salutari per iniziare al meglio la giornata vostra e dei vostri bambini.
Alcuni fitonutrienti che danno il colore agli alimenti possono anche avere effetti benefici sulla salute. Scoprite dal medico dove trovarli e cosa possono fare per voi.
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