Gli alimenti biologici sono coltivati senza pesticidi sintetici, fertilizzanti e altri additivi. Ma è meglio per voi? La risposta potrebbe sorprendervi. Guardate la presentazione del dottore per saperne di più.
Mangiate gli alimenti giusti, ma li cucinate nel modo giusto? Il modo in cui si preparano gli alimenti è fondamentale. Il medico vi mostra come ottenere il massimo dalla preparazione degli alimenti.
La salmonella, nota anche come salmonellosi, infezione da salmonella e avvelenamento da salmonella, è un'infezione da batteri della salmonella, che di solito proviene da una fonte di cibo o acqua contaminata. Per saperne di più sui sintomi, le cause e il trattamento della salmonella, consultate il medico.
Le informazioni riportate sulle etichette dei dati nutrizionali possono aiutare a fare scelte alimentari più sane. Ma una quantità eccessiva di una cosa buona crea confusione. Ecco alcuni semplici consigli per aiutarvi a creare una dieta sana.
La dottoressa mostra le vitamine e i minerali essenziali di cui si ha bisogno ogni giorno, le loro funzioni, la quantità necessaria e le fonti alimentari più indicate.
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