Le zucche, le zucche e i mirtilli rossi hanno avuto un buon periodo, ma è ora che condividano i riflettori con altri frutti e verdure autunnali. Scoprite quali sono con questo slideshow medico.
La vitamina A è importante, tra l'altro, per la vista, il sistema immunitario e la funzionalità degli organi. Date un'occhiata a queste ottime fonti di vitamina A mostrate nella presentazione dei medici.
La carne può essere una fonte sana di vitamine, nutrienti e aminoacidi di cui il nostro corpo ha bisogno per funzionare. Utilizzate questa presentazione del medico per saperne di più su quali sono le carni migliori per voi.
Le noci possono aiutare a proteggersi dalle malattie in molti modi. Cliccate sulla presentazione del dottore per vedere quali sono le noci che dovreste mangiare.
Il vino rosso può essere una parte sana e piacevole della vita, se non si beve troppo. Cliccate sulla presentazione del medico per saperne di più su questa antica bevanda.
Il frullato perfetto può soddisfare la voglia di dolce senza molte calorie e con molti nutrienti. Ecco alcune idee interessanti dei medici per il vostro prossimo frullato.
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