Da secoli il miele viene utilizzato per curare le ferite, alleviare le allergie e addolcire le cose. Ma che cos'è? Da dove deriva questo potere speciale e può davvero fare tutto ciò che gli viene riconosciuto? Scopritelo attraverso la presentazione del dottore.
Ketchup o senape? Wasabi o Sriracha? Questa presentazione medica esplora la composizione di questi e altri condimenti popolari e la quantità da utilizzare.
Cosa c'è nel vostro portaspezie? Dall'origano al curry, la dottoressa vi mostra come cucinare con erbe e spezie per aggiungere sapore senza grassi o sale.
Quando dovete fare i salti mortali per mettere in tavola la cena, lasciate che sia la griglia a fare il lavoro per voi. Questa presentazione di idee per grigliate facili vi mostra come fare.
Ogni arancia è un concentrato di sostanze nutritive, tra cui molta vitamina C, folato, calcio e altro ancora. Scoprite perché i benefici per la salute delle arance ne fanno un ottimo spuntino.
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