Se siete alla ricerca di una verdura simile alla patata, ma con meno carboidrati, la jicama potrebbe fare al caso vostro. Scoprite quali sostanze nutritive contiene la jicama e imparate a prepararla e conservarla.
Il cantalupo è un parente ricco di sostanze nutritive dell'anguria e della melata. Scoprite come questo frutto dalla polpa arancione può giovare alla vostra salute e come gustarlo.
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