Attenzione ai datori di lavoro. Un americano su cinque soffre di una malattia mentale. Lo stigma della malattia mentale danneggia la carriera di molte persone. Ma la legge dà loro diritto a un'equa sistemazione sul lavoro. Tutte le malattie devono essere trattate allo stesso modo.
Il disturbo bipolare e le malattie mentali non sono le uniche cause degli sbalzi d'umore. Scoprite le abitudini e le condizioni comuni che possono portare a cambiamenti di umore.
Se da un lato le persone hanno aumentato il numero di dispositivi per risparmiare tempo nella loro vita, dall'altro hanno riempito questi vuoti con altre cose da fare.
Se trascorrete molto tempo a preoccuparvi, con il tempo questo può avere ripercussioni sulla vostra salute. Ecco alcune cose che potete fare per gestire lo stress.
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