Se vi state riprendendo da un disturbo da abbuffata, potreste avere molte domande sulla quantità di cibo da mangiare. I dietisti forniscono alcune risposte.
Le persone affette da disturbo da alimentazione incontrollata hanno spesso una scarsa immagine del proprio corpo. Cambiare questa immagine può accelerare il recupero. Ecco 6 consigli su come farlo.
Il recupero dalle abbuffate segue cinque fasi di cambiamento. Sapere quali sono può aiutarvi a rimanere motivati e a capire cosa vi aspetta mentre state migliorando.
Quando si soffre di disturbo da binge eating, i sentimenti di vergogna e di colpa sono comuni. Ma è possibile cambiare i propri pensieri e le proprie abitudini. Ecco come fare.
Molte persone che si abbuffano sono in sovrappeso o obese. L'intervento chirurgico per la perdita di peso o i farmaci possono curare l'obesità nei mangiatori binge? Ecco cosa dicono alcuni medici.
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